Blog | Carbon Nutrition and Dietetics

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Jasmine Carbon

Nov 11
4 min

The Non-Dieting Approach to Weight Loss

It's well and truely here...Lockdown 2.0! Find out how best to prevent that lockdown weight gain.

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Jasmine Carbon

Apr 15
3 min

Giant Cous cous Salad

A light, simple and easy to make salad that will be a crowd pleaser in any household. The beautiful thing is that this can be made with a...

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10 productive things to do when you have run out of things to do

Jasmine Carbon

Apr 14
3 min

10 productive things to do when you have run out of things to do

An itinerary of productive things to because you have run out of things to do

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Alzheimer's Disease- what we used to think, what we know and what we need to find out.

Jasmine Carbon

Sep 8, 2019
4 min

Alzheimer's Disease- what we used to think, what we know and what we need to find out.

An overview of the myths, misconceptions and research on Alzheimer's Disease.

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Jasmine Carbon

Jul 22, 2019
2 min

Blog for Dominica Dementia Foundation

Raising awareness on the risk of malnutrition with Dementia.

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Jasmine Carbon

Jul 19, 2019
1 min

10 minute Fish Dish

This is a recipe I created as part of my 'Healthy Eating with Sickle Cell Disease' talk. One of the many symptoms of sickle cell disease ...

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“ Let’s make Pitta Pizzas” aka “Let’s get more Fibre”

Jasmine Carbon

Jun 23, 2019
3 min

“ Let’s make Pitta Pizzas” aka “Let’s get more Fibre”

A review of some new research into the importance of eating a fibre rich diet.

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Jasmine Carbon

Jun 17, 2019
4 min

Sickle Cell Disease and Healthy Eating

I was delighted and honoured to have the opportunity to deliver a talk on Healthy Eating with Sickle Cell Disease (SCD) for the Sickle Ce...

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My Attempt at Teaching ‘Healthy Eating ‘to Under 5’s

Jasmine Carbon

Jun 10, 2019
2 min

My Attempt at Teaching ‘Healthy Eating ‘to Under 5’s

Week 1 of 3: Let’s Explore Fruits Through Our Senses This Monday marked the first of my Carbon Nutrition Health Promotion workshops (yeaa...

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Jasmine Carbon

Feb 1, 2019
3 min

Back to Basics

Cooking isn’t a chore and eating healthy isn’t about cutting out food groups. I’m taking it back to the basics with this recipe!!

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