10 Reasons Why Pickled and Fermented Foods are Good For You
With fermented food interest on the rise, some people may have overlooked the health benefits of pickled fruits and vegetables. I'll be...
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Michelle N
- Jun 30
- 2 min
Is it healthier to swap to a vegan diet?
In the past 3 years, there have been conflicting messages in the media; with some articles claiming that plant-based diets are healthier...
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Jasmine Carbon
- May 24
- 1 min
Carbon Nutrition & Dietetics is Launching A New Low Cost Service
Carbon Nutrition will be introducing a low cost 121 consultation service for health and wellness optimisation. ⏰ When: Wednesday 8th June...
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Jasmine Carbon
- Mar 30
- 2 min
"Curried goat has sooo many health boosting ingredients, I don't know where to begin"
Unless you didn't already have good reason to enjoy a plate of steaming curried goat/mutton/chicken with a side of rice 'n' peas or...
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Jasmine Carbon
- Feb 7
- 3 min
My Easy, Healthy Coconut & Raspberry Cake
A simple delicious and nutritious dessert. Why not treat yourself, your partner and your loved ones with this heart warming cake during...
15 views0 comments
Jasmine Carbon
- Jan 23
- 5 min
4 Afro-Caribbean Foods You Need to Try Now
4 Caribbean Foods You Need to Try
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Annabelle Harris
- Jan 9
- 5 min
Hassle-Free Ways to Encourage You and Your Children to Eat Healthier
"January is popular time of the year to make drastic (an often unnecessary) dietary changes in the hopes of cancelling weeks of...
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Jasmine Carbon
- Jul 20, 2021
- 3 min
Are there any health benefits to taking Resveratrol Supplements?
Are there any health benefits in taking Resveratrol Supplements
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Jasmine Carbon
- Mar 1, 2021
- 3 min
Does 'Lazy Keto' dietiting Work?
The light at the end of the tunnel, UK lockdown is coming to an end!!...and so we see a wave of 'quick fix' weight loss campaigns...
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Jasmine Carbon
- Jan 24, 2021
- 2 min
Is Greek Yogurt as Healthy as They say it is?
The short answer...yes. Read on for a bit more on my reasons why it is. Answers to questions for a GoodtoKnow online article 1. Which...
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Jasmine Carbon
- Jan 7, 2021
- 4 min
Metabolism boosting tricks?
I'm going to get straight to the point. There is not much we can do to have a lasting and significant effect on our metabolism....sorry....
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Jasmine Carbon
- Nov 11, 2020
- 4 min
The Non-Dieting Approach to Weight Loss
It's well and truely here...Lockdown 2.0!
Find out how best to prevent that lockdown weight gain.
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Jasmine Carbon
- Apr 15, 2020
- 3 min
Giant Cous cous Salad
A light, simple and easy to make salad that will be a crowd pleaser in any household. The beautiful thing is that this can be made with...
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Jasmine Carbon
- Apr 14, 2020
- 3 min
10 productive things to do when you have run out of things to do
An itinerary of productive things to because you have run out of things to do
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Jasmine Carbon
- Sep 8, 2019
- 4 min
Alzheimer's Disease- what we used to think, what we know and what we need to find out.
An overview of the myths, misconceptions and research on Alzheimer's Disease.
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Jasmine Carbon
- Jul 22, 2019
- 2 min
Blog for Dominica Dementia Foundation
Raising awareness on the risk of malnutrition with Dementia.
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Jasmine Carbon
- Jul 19, 2019
- 1 min
10 minute Fish Dish
This is a recipe I created as part of my 'Healthy Eating with Sickle Cell Disease' talk. One of the many symptoms of sickle cell disease...
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Jasmine Carbon
- Jun 23, 2019
- 3 min
“ Let’s make Pitta Pizzas” aka “Let’s get more Fibre”
A review of some new research into the importance of eating a fibre rich diet.
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Jasmine Carbon
- Jun 17, 2019
- 4 min
Sickle Cell Disease and Healthy Eating
I was delighted and honoured to have the opportunity to deliver a talk on Healthy Eating with Sickle Cell Disease (SCD) for the Sickle...
23 views0 comments
Jasmine Carbon
- Jun 10, 2019
- 2 min
My Attempt at Teaching ‘Healthy Eating ‘to Under 5’s
Week 1 of 3: Let’s Explore Fruits Through Our Senses This Monday marked the first of my Carbon Nutrition Health Promotion workshops...
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