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Quick tips: Ways to Nurture Your Gut with Afro-Caribbean Foods

Quick tips: Ways to Nurture Your Gut with Afro-Caribbean Foods

by JasmineCarbon | Oct 6, 2025 | Caribbean, Food, Health, Uncategorized

At Carbon Nutrition, we believe that food is culture, medicine, and connection. Digestive health is at the heart of wellbeing, yet it’s often misunderstood or oversimplified. Your gut is not just where food is digested — it’s a living ecosystem that shapes your...
easy Ways to UP your Afro-Caribbean fruit + vegetable intake

easy Ways to UP your Afro-Caribbean fruit + vegetable intake

by JasmineCarbon | Jan 9, 2025 | Uncategorized

Okay…. it’s not the 1st January. So what! You can still start a new health goal. Hopefully you have already read my first article on 2025 on New Year’s Resolutions. Hopefully your way to getting your blood pressure checked or have already done so and have...

Recent Posts

  • Your ‘How to’ guide on Portion Mastery: for Afro-Caribbean Food Lovers
  • Quick tips: Ways to Nurture Your Gut with Afro-Caribbean Foods
  • easy Ways to UP your Afro-Caribbean fruit + vegetable intake
  • your guide to New year’s resolutions focusing on better health
  • Is it healthier to swap to a vegan diet?

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Carbon Nutrition Limited is a company registered England and Wales (Company No. 15485477)

Registered Address: 37 Millworks, Home Park MillLink, Hertfordshire, WD4 8FY

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